Ready to make yourself a priority? It’s time to focus on you.

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How I Can Help

I work with each of my clients to help them figure out what they really want, and what they want to spend their time and energy on.

It’s time you give yourself permission to make the positive changes you want to see in your life, and create a life you’re excited about living each day. 

I offer three distinct coaching experiences, each designed to meet you exactly where you are on your journey.

Coaching Offers

One Hour Clarity Call

Deep clarity for powerful change
$200/session

Monthly Life Design Coaching

2 sessions per month for 
$150/month

Curated Coaching Package

Single sessions designed for quick clarity and action plans when you need immediate guidance.
Varies

SERVICES

Life Design Meet-Ups

Monthly in-person gatherings for reflection and connection.

Group Coaching (Waitlist)

Get the benefits of 1:1 coaching with added peer support, accountability and motivation.  Join a small circle of women committed to change.

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A few FAQs

What is Life Design Coaching?

As a Life Design Coach, I focus on helping you create a fulfilling and meaningful life that aligns with your values, goals, and aspirations. It goes beyond simply achieving specific goals; it's about crafting a life that feels intentional and designed by you.

It’s about actively shaping your personal and professional path rather than just reacting to what comes your way. Life design encourages experimentation, curiosity, and iteration.

Let's Chat

  • Clarity & Direction: Gain a clearer understanding of what you truly want in life and the direction you want to take.

    • Self-Discovery: Through coaching techniques and exercises, you will discover more about your unique strengths.

    • Increased Fulfillment: Create a life that feels more meaningful and aligned with your values and aspirations.

    • Improved Goal Achievement: Develop a structured approach to setting and achieving your goals.

    • Greater Confidence & Self-Belief: You’ll embody courage to overcome challenges and embrace new opportunities in order to create a life you love.

    • Improved Well-Being & Harmony: You’ll learn how to prioritize time for yourself and the ones you love, to be productive without getting overwhelmed. 

    • Goal Setting & Action Planning: We’ll set clear goals aligned with your vision and develop actionable steps for achieving them.

    • Overcoming Obstacles: I’ll help you identify and overcome obstacles that might be holding you back from creating your ideal life.

  • I'm an Associate Certified Coach (ACC) credentialed through the International Coaching Federation (ICF), the leading global organization for coaches. 

    This credential signifies that I've met rigorous training and experience standards, completed over 160 hours of coaching, and am committed to ethical coaching practices. I adhere to ICF's strict Code of Ethics.

  • If you are local to the Raleigh, Durham, or Chapel Hill area we can arrange in-person sessions. All coaching sessions have a virtual option.

  • Yes. Everything we discuss is confidential. The only times it would be necessary to break confidentiality are if there is suspicion of harm or abuse to yourself or others, or under a court order.