Ready to make yourself a priority? It’s time to focus on you.

Why People Work with Me

Have you ever thought to yourself - is this all there is?

Maybe you're going through the motions but feel like something is missing.

  • You want change but worry about making a wrong decision.

  • The endless options seem overwhelming, and you don't know where to start.

  • You're wondering, “What’s next?”

  • You’re in a life or career transition and unsure of your next step.

  • You know what you want but need support taking action.

  • You feel unfulfilled in your job or personal life and want something more.

Life looks fine on the outside but you want things to feel different and you’re not sure what to change or where to start.

How I Can Help

I work with women to uncover what they truly want and what’s worth their time and energy. Together, we

Coaching

I offer one-on-one or group coaching ……

Connection in Community

Get the benefits of 1:1 coaching with added peer support, accountability and motivation.  Join a small circle of women committed to change.

SERVICES

A Few FAQs

What is Life Design Coaching?

As a Life Design Coach, I focus on helping you create a fulfilling and meaningful life that aligns with your values, goals, and aspirations. It goes beyond simply achieving specific goals; it's about crafting a life that feels intentional and designed by you.

It’s about actively shaping your personal and professional path rather than just reacting to what comes your way. Life design encourages experimentation, curiosity, and iteration.

  • Life doesn’t come with a map - but Life Design Coaching helps you create your own path with clarity, confidence and purpose. Here’s what’s possible when we work together:

    • Clarity in the Chaos: You’ll untangle the noise of the “shoulds” and expectations to get clear on what you truly want - and what matters to you most.

    • A Stronger Sense of Self: Through curated exercises and honest reflection, you’ll reconnect with your strengths, values, and desires - the ones that may have gotten buried under busy schedules or old narratives.

    • A Life That Feels Like Yours: This isn’t about chasing someone elses definition of success. It’s about designing a life that aligns with who you are, and how you want to feel.

    • More Confidence, Less Second-Guessing: As you begin to trust yourself and your  voice again, you’ll build the courage to take bold steps - without waiting for permission or perfection.

    • Space for Harmony and Wholeness: We’ll explore how to make room for what nourishes you - whether that’s rest, joy, creativity, or connection.

    • Support Through the Hard Stuff: We won’t ignore the obstacles. You’ll learn how to meet them with grace and resilience. I’ll be right there with you to help you navigate the fear, doubt, or uncertainty that might come up.

  • I'm an Associate Certified Coach (ACC) credentialed through the International Coaching Federation (ICF), the leading global organization for coaches. 

    This credential signifies that I've met rigorous training and experience standards, completed over 160 hours of coaching, and am committed to ethical coaching practices. I adhere to ICF's strict Code of Ethics.

  • If you are local to the Raleigh, Durham, or Chapel Hill area we can arrange in-person sessions. All coaching sessions have a virtual option.

  • Yes. Everything we discuss is confidential. The only times it would be necessary to break confidentiality are if there is suspicion of harm or abuse to yourself or others, or under a court order.